Archives for Guided Chakra Meditation

Guided Root Chakra Meditation #2: How to balance your root Chakra

Root Chakra Meditation Here is the 2nd Guided Root Chakra Meditation. Similar to Guided Root Chakra Meditation #1: Balance your root chakra, it will help you to focus on the Root Chakra and bring it into balance. As with any meditation, preparation is essential – A few tips on Meditation Basics. Feel free to learn and use this meditation, or use the free pre-recorded version.  The recording lasts for 20 minutes.  The guided part of the Root Chakra Meditation lasts for approximately eight minutes.  The remainder of the recording is relaxing meditation music.  You can, if you wish, end the Root Chakra Meditation
Read More